APHRODISIACS AND TESTOSTERONE FOR MATURE MEN: HOW TO BOOST TESTOSTERONE NATURALLY
|Rating||:||4.51 (646 Votes)|
|Number of Pages||:||106 Pages|
The author does not believe that chemical substances or weird aphrodisiacs are the answers to achieve strong and long-lasting erections. It is vital to increase testosterone levels if you wish to obtain a better physical condition and consequently a better sexual performance. The author explains clearly what foods you should eat to have a healthy sex life, which supplements are essential for vigorous erections, and which exercises will allow you to raise your testosterone levels. Are you a mature man whose sexual performance has decreased and would like to have your punch restored? Are you a mature ma
"This is a very good book for mature men." according to Pablo. This book is divided into an introduction and four chapters. The first chapter is about the difference between having good blood flow and have sexual desire. Libido or sexual desire is determined by levels of testosterone. You boost sexual urges and function by building testosterone. You raise testosterone levels through daily diet, supplements and high-intensity exercises. The second chapter is about supplements, l-arginine and zinc. The third chapter is dedicated to high-intensity exercises that increse the production of testosterone. And the last chapter . Amazon Customer said I recommend this book to all mature and old persons who want to increase sexual performance.. I will try to follow the recommendations of the author. First, I'll start taking L-arginine and zinc in doses recommended by the author. Secondly, I will change my diet. I will not have a heavy dinner at night and I'll try to eat good fats such as nuts and avocados. Thirdly, I'll exercise my body with high intensity exercises and I'll try to use weights. I am a mature person and I think that this book is very well suited to my special needs. I recommend this book to all mature and old persons who want to increase sexual performance.. George G. said The photographs are excellent.. I am interested in putting into practice the exercises recommended in this book. The author says that high-intensity intermittent exercises help the production of testosterone. For me this is a double win-win situation since I will also improve my physical condition and will look better. The photos included in the book help to perform the exercises correctly. The photographs are excellent.