Dana Carpender's Carb Gram Counter: Usable Carbs, Protein, Fat, and Calories - Plus Tips on Eating Low-Carb!
|Rating||:||4.84 (566 Votes)|
|Number of Pages||:||144 Pages|
About the AuthorDana Carpender is a nationally syndicated columnist, appears frequently on national radio and television, and publihses Lowcarbezine!, the popular internet newsletter. She lives in Bloomington, Indiana, and has been eating a low-carb diet for years, with nothing but great health to show for it.
inconsistent reporting makes values hard to compare I have Carpender's 500 Low Carb Recipes, and 15 minute Low Carb recipes, like those books a lot and use them often. Finding those books to be an inspiration to my own low carb creativity, I bought this book to help me determine the carb values of my own recipes, in which I use a lot of the same ingredients Carpender uses but in varying mixtures. I particularly thought that the entries in. Gramma K said Very good; but could be easier to use.. This booklet is quite helpful once you find what you are looking for. I just wish it was laid out with items listed alphabetically. The system used is confusing with MILK as the first item mentioned.and other foods lumped together under similar headings.ending with COCKTAILS AND LIQUEURS. It would be nice to just thumb thru it to find an item, without always having to go back to the inde. A Customer said She's a great low-carb writer but. I simply love Dana's "How I gave up my low-fat diet" book, her e-newsletter and her low carb cookbooks so when I saw this book, I bought it immediately, but now I wish I had thumbed through it first. The organization (or lack there of) makes it very difficult to use. There is no index, the table of contents is the only way to locate foods and that isn't set up in any sensical way. I am a
We've even put together lists of great low-carb snacks, low-carb treats, fast food meals, and more!So grab this little book, and carry it in your pocket, purse, or briefcase -- it's the low-carb tool you've been looking for!. To make it easy to use, we've highlighted the usable carbs, so you can find the most vital information at a glance. And to help you put more variety in your diet, we've also highlighted the foods with less than five grams of usable carbs per serving, so you can see what you may have been missing!To help you maintain a low-carb diet happily and successfully for life, we've included the best low-carb tips. Hello, low-carb dieters! Need some help? In this book you'll find a comprehensive directory of the total carbs, usable carbs, fiber, protein, and calorie amounts for countless different types of food
She lives in Bloomington, Indiana, and has been eating a low-carb diet for years, with nothing but great health to show for it.. Dana Carpender is a nationally syndicated columnist, appears frequently on national radio and television, and publihses Lowcarbezine!, the popular internet newsletter