Mind Over Platter

Read [Rosa Smith-Montanaro Book] ! Mind Over Platter Online * PDF eBook or Kindle ePUB free. Mind Over Platter K. Malone said So far, so good. When I ordered the cd, I was a bit skeptical. I needed a kickstart on my weight loss. I knew it was simply a matter of training my mind to not overeat as I had been doing. I took a shot and figured at the very least it would be about So far, so good K. Malone When I ordered the cd, I was a bit skeptical. I needed a kickstart on my weight loss. I knew it was simply a matter of training my mind to not overeat as I had been doing. I took a shot and figured at the ver

Mind Over Platter

Author :
Rating : 4.33 (630 Votes)
Asin : 0972573615
Format Type : paperback
Number of Pages : 208 Pages
Publish Date : 2015-08-18
Language : English

DESCRIPTION:

Mind Over Platter combines coaching, hypnosis, NLP (neuro linguistics progamming) and nutrition to transform your mind and body. Not only will you train your brain to think thin, you will train your body to become a fat burning machine. Imagine yourself thin. Train your brain to think thin. By Rosa Smith-Montanaro, America's Virtual Weight Loss Coach and award winning creator of MindOverPlatter. Lose up to 15 pounds in 21 days using the power of your subconscious mind

K. Malone said So far, so good. When I ordered the cd, I was a bit skeptical. I needed a kickstart on my weight loss. I knew it was simply a matter of training my mind to not overeat as I had been doing. I took a shot and figured at the very least it would be about So far, so good K. Malone When I ordered the cd, I was a bit skeptical. I needed a kickstart on my weight loss. I knew it was simply a matter of training my mind to not overeat as I had been doing. I took a shot and figured at the very least it would be about 45 minutes of relaxation a day. Sure enough, on my first listen I was able to achieve that numb, tingly feeling throughout my body, signaling complete relaxation.I have been listening to the "Imagine Yourself Thin" session for 1 week now. I noticed an. 5 minutes of relaxation a day. Sure enough, on my first listen I was able to achieve that numb, tingly feeling throughout my body, signaling complete relaxation.I have been listening to the "Imagine Yourself Thin" session for 1 week now. I noticed an. "The short story of a long journey" according to Clarence Thomson. Smith-Montanaro is part coach, part cheerleader and part tough survivor.SM doesn't have a pill or a panacea, but she does have a program. The program is physical and spiritual. She understands, from her own painful vivid experience, that changing your weight is changing your life. She doesn't sweet-talk you into thinking it's easy, but she does-- a la girlfriend-- convince you it is possible, even though difficult.The book is easy reading. Her narrative style is riveting. But she . Dorothy Wind said I love this!!!!!!. I have gotten Rosa's cd and book and it has AMAZED me how powerful the mind is over your body. The mind is not an organ to be reckon with. If you get a hold on what it is you want to how you see yourself, you WILL achieve it. I would recommend this series to anyone who wants to lose 1 lb OR 100 lbs. She does a lot for you, but YOU have to do the majority of the work. If you are persistent, you WILL lose the weight YOU want!!!! THANKS, ROSA!!!!!!!

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