One Trip Around the Sun: A Guide to Using Diet, Herbs, Exercise and Meditation to Harmonize with the Seasons
|Rating||:||4.22 (577 Votes)|
|Number of Pages||:||224 Pages|
He is founder of Nature’s Roar, Inc., a company that manufacturers high-quality liquid extracts of Chinese herbs. He lives in Los Angeles. About the Author Rory Lipsky, L.Ac., has a masters degree in Chinese medicine, and is a licensed acupuncturist, cer-tified herbologist, and certified massage therapist.
Case studies, guidelines for journaling, and meditation exercises round out this exciting exploration of healthy living. Rory Lipsky’s "One Trip Around the Sun" is a breakthrough text in presenting Traditional Chinese Medicine health practices to a Western audience. Lipsky provides detailed yet straightforward discussions of basic concepts from Traditional Chinese Medicine, chi kung exercises, and tables listing which foods are best for each of the four seasons. Apply Lipsky’s seasonal secrets for building health and vitality and create a life in harmony with the four seasons.. Learn how to: • Integrate diet, exercise, and meditation with the energy of each season • Build virility • Experience spiritual connection • Do chi kung exercises • Use foods and herbs to improve health. "One Trip Around the Sun" is the first comprehensive effort to synthesize a vast array of information into a user-friendly guide to optimum health and well-bein
He lives in Los Angeles. He is founder of Nature’s Roar, Inc., a company that manufacturers high-quality liquid extracts of Chinese herbs. Rory Lipsky, L.Ac., has a masters degree in Chinese medicine, and is a licensed acupuncturist, cer-tified herbologist, and certified massage therapist.
Changed my life After reading Dr. Lipsky's book and adapting his methods and techniques, I have already experienced a marked increase in my virility. Never before have I felt so connected with the ebb and flow of the season's energies in my lovemaking.