The Complete Guide to Soccer Fitness and Injury Prevention: A Handbook for Players, Parents, and Coaches

# The Complete Guide to Soccer Fitness and Injury Prevention: A Handbook for Players, Parents, and Coaches ✓ PDF Download by # Donald T. Kirkendall eBook or Kindle ePUB Online free. The Complete Guide to Soccer Fitness and Injury Prevention: A Handbook for Players, Parents, and Coaches A Must Read For Coaches At All Levels--good for parents and players, too Jaime L. Don Kirkendall is a doc that really has been there and done that. This book provides super information, based on studies and years of experience from the youth to national team level on what comprises soccer fitness, how to improve it, and how to test for it. The section on injury prevention alone is worth the cover pr]

The Complete Guide to Soccer Fitness and Injury Prevention: A Handbook for Players, Parents, and Coaches

Author :
Rating : 4.17 (947 Votes)
Asin : 0807858579
Format Type : paperback
Number of Pages : 272 Pages
Publish Date : 2015-05-07
Language : English

DESCRIPTION:

Recommended.--CHOICEThis is a clear, helpful guide for anyone involved in the game of soccer at any level, from elementary school-age children to adults. Recommended.--Choice. A clear, helpful guide for anyone involved in the game of soccer at any level

Soccer Sports Medicine Committee and has served as team doctor for U.S. Garrett Jr., M.D., professor of orthopedic surgery at Duke University Medical Center, is chair of the U.S. William E. Kirkendall and Garrett have collaborated on six previous books, including Exercise and Sport Science and the U.S. . Soccer Sports Medicine Committee. Donald T. Kirkendall is a lifelong soc

The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention.For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.. present complex issues in an easy-to-understand format. Garrett Jr. What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald

A Must Read For Coaches At All Levels--good for parents and players, too Jaime L. Don Kirkendall is a doc that really has "been there and done that." This book provides super information, based on studies and years of experience from the youth to national team level on what comprises soccer fitness, how to improve it, and how to test for it. The section on injury prevention alone is worth the cover pr